Slow Flow Yoga & Sound Bath with Healthspan

Description

In partnership with Vitality in Eagle, enjoy a gentle slow-flow yoga practice followed by a deeply relaxing sound bath using crystal singing bowls and gongs designed to calm the nervous system, release tension, and support rest and restoration. 

Featuring Kirstie Junker, Reiki master, spiritual mentor and Vitality teacher, and Eliza Klearman, ND, Vail Health Functional Medicine Naturopathic Doctor and Healthspan provider. 

This event is free! Space is limited; RSVP to HealthspanEvents@VailHealth.org to secure your spot.